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Health & Wellness coach passionate about providing extra love and support to the overwhelmed moms looking to transition from surviving to thriving!
As a mom of 3, I started Dot Your I with intention and purpose of helping other moms learn the importance of taking care of themselves. I offer 1:1 wellness coaching (as well as an amazing group program) to help moms get unstuck and onto a positive path in their mental, physical, and nutritional health. My programs are designed to help moms get systems in place that reduce environmental stressors, improve family relationships, and increase self-esteem so they can authentically show up for their families while staying true to their own goals, desires, and wellness.